Metabolic health. Mental health. Community.
A shared journey.
A little more
support.
A free peer-support community for people exploring metabolic therapies for mental health. Find connection, share experiences, and learn together.
Join for freeHosted on Discord Open to newcomers and experienced members
Connect.
Meet others who share an interest in metabolic and mental health.
Share.
Ask questions, exchange insights, and learn from lived experience.
Encourage.
Offer support and find motivation from people on similar journeys.
One community. Many conversations.
A place to talk.
A place to listen.
A welcoming space to explore metabolic and mental health together, wherever you are in your journey.
Find us on DiscordWho is the community for?
People exploring metabolic therapies for mental health. Whether you’re just getting started or have experience to share, you’re welcome to connect, ask questions, and learn alongside others.
How do we connect?
On Discord, through topic channels, group chats, and live voice sessions. You can join from your phone or computer.
Is it free to join?
Yes. The peer-support community is free to join. Follow the invitation to connect with us on Discord.
Watch Lauren’s story
Living Well After Schizophrenia
Rooted in
lived experience.
Lauren began using metabolic therapies in December 2023. Follow her personal experience with the medical ketogenic diet and schizoaffective disorder on YouTube.
Explore Lauren’s journey